Home/Recipes/Vegetarian/Teriyaki Tofu Power Bowl

Teriyaki Tofu Power Bowl

Crispy glazed tofu with edamame, pickled ginger, avocado, and sushi rice drizzled in teriyaki.

JapaneseVegan
22
Minutes
400
Calories
Easy
Difficulty
4
Serves
🍱

Ingredients

  • 14 oz extra-firm tofu
  • 3 tbsp soy sauce
  • 2 tbsp mirin
  • 1 tbsp maple syrup
  • 2 cups sushi rice
  • 1 avocado
  • 1 cup edamame
  • Pickled ginger & nori

Serves four

Quantities above make four portions. Calorie count is per serving.

Method

  1. Press tofu and cut into cubes. Toss with cornstarch and salt.
  2. Pan-fry tofu in oil until golden and crispy on all sides, about 8 minutes.
  3. Simmer soy sauce, mirin, and maple syrup into a thick teriyaki glaze.
  4. Toss crispy tofu in the glaze until coated.
  5. Assemble bowls with sushi rice, glazed tofu, edamame, avocado, pickled ginger, and nori strips.

Timing

Allow roughly 6 minutes of preparation and 16 minutes of cooking. Read the method through once before you start so nothing waits on a pan you could have had going already.