Ingredients
- 4 chicken breasts
- 6 oz fresh mozzarella
- ½ cup sun-dried tomatoes
- Fresh basil
- 2 tbsp balsamic glaze
- 2 cloves garlic
- 2 tbsp olive oil
- Salt, pepper, Italian seasoning
Serves four
Quantities above make four portions. Calorie count is per serving.
Method
- Butterfly chicken breasts and pound to even thickness.
- Layer mozzarella, sun-dried tomatoes, and basil leaves inside. Secure with toothpicks.
- Season outside with salt, pepper, and Italian seasoning.
- Sear in an oven-safe skillet 3 minutes per side until golden.
- Transfer to 400°F oven for 12 minutes. Rest, then drizzle with balsamic glaze.
Timing
Allow roughly 7 minutes of preparation and 21 minutes of cooking. Read the method through once before you start so nothing waits on a pan you could have had going already.