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Maple Dijon Pork Tenderloin

Juicy pork tenderloin with a sweet and tangy maple-Dijon glaze, roasted alongside autumn vegetables.

AmericanSeasonal
28
Minutes
420
Calories
Medium
Difficulty
4
Serves
🥓

Ingredients

  • 1.5 lb pork tenderloin
  • 3 tbsp maple syrup
  • 2 tbsp Dijon mustard
  • 1 tbsp apple cider vinegar
  • 2 cups Brussels sprouts, halved
  • 2 sweet potatoes, cubed
  • 3 tbsp olive oil
  • Fresh thyme

Serves four

Quantities above make four portions. Calorie count is per serving.

Method

  1. Whisk maple syrup, Dijon, vinegar, and thyme into a glaze.
  2. Toss Brussels sprouts and sweet potatoes with oil and salt on a sheet pan.
  3. Sear tenderloin in a hot skillet 2 minutes per side for color.
  4. Place pork on the sheet pan, brush with glaze. Roast at 425°F for 18 minutes.
  5. Rest 5 minutes, slice into medallions, and drizzle with remaining pan glaze.

Timing

Allow roughly 7 minutes of preparation and 21 minutes of cooking. Read the method through once before you start so nothing waits on a pan you could have had going already.