Ingredients
- 2 chicken breasts
- 2 tbsp Cajun seasoning
- 2 hearts romaine
- ½ cup parmesan shavings
- Croutons
- 2 anchovy fillets
- 1 egg yolk
- 2 cloves garlic
Serves four
Quantities above make four portions. Calorie count is per serving.
Method
- Coat chicken in Cajun seasoning. Sear in a cast iron skillet 5-6 minutes per side.
- Whisk egg yolk, crushed anchovies, garlic, lemon juice, Dijon, and olive oil into Caesar dressing.
- Chop romaine and toss with half the dressing. Arrange on plates.
- Slice blackened chicken and lay over the salad.
- Top with parmesan shavings, croutons, extra dressing, and cracked pepper.
Timing
Allow roughly 4 minutes of preparation and 14 minutes of cooking. Read the method through once before you start so nothing waits on a pan you could have had going already.