Ingredients
- 12 oz linguine
- 12 large prawns
- 6 cloves garlic, sliced thin
- ½ cup olive oil
- 1 tsp red pepper flakes
- Fresh parsley
- 1 lemon
- Salt
Serves four
Quantities above make four portions. Calorie count is per serving.
Method
- Cook linguine al dente. Reserve 1 cup pasta water.
- Slowly warm sliced garlic in olive oil until just golden and fragrant, about 3 minutes.
- Add prawns and pepper flakes, cook 2 minutes per side.
- Toss in drained pasta with a splash of pasta water. Toss vigorously.
- Finish with lemon juice, parsley, and serve immediately.
Timing
Allow roughly 4 minutes of preparation and 14 minutes of cooking. Read the method through once before you start so nothing waits on a pan you could have had going already.